Celebrating Our Grand Opening In Freehold!

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Unique One on One Training

The landscape of the fitness industry is continually changing and evolving. It seems that each year the fitness community markets what they deem as the “perfect body creating an unrealistic one size fits all mentality. This has caused many to avoid or even attempt  beginning any type of fitness program for fear they can never live up to these blanketed standards. This is why I created Fit 4 Life Pilates. My focus at Fit 4 Life Pilates is to help create an intimate environment that welcomes people of ALL fitness levels so that each person can grow and achieve results at their own potential. Our fully functioning fitness facility incorporates traditional Pilates equipment(reformer, Cadillac, Ladder barrel, and Wunderchair). We also have a variety of hand weights, TRX, fitness balls so you will always be challenged to strengthen while increasing your body’s flexibility. Whether you’re a dancer, or just wanna look like one, Fit 4 Life Pilates will create your ideal body for not just today, but 4 LIFE! 

Donna Herbst

Owner and Head Instructor

What Our Clients Say...

"Fit 4 Life Pilates is a fantastic workout. Donna tailors the workouts specifically to you and no two workouts are the same."

- Beth C.

"I went from no exercise at all to working with Donna twice a week. In 5 weeks I'm much stronger, more motivated, and can see clear results in the mirror."

- Kristin S.

"Awesome studio and teacher. My favorite workout. I'm an athlete and Donna works my flexibility, strength, and core every workout."

- Brandon C.

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